Are you:

  • Struggling with gut issues like IBS, Celiac, or discomfort every time you eat?
  • Dealing with an autoimmune disease, like fibromyalgia, thyroid disorder, adrenal fatigue or MS?
  • Ready to learn HOW to simply and affordably rid your body, spirit and LIFE of unwanted toxins and KEEP it that way? {But without expensive, fundamental or complicated methods?}
  • Do you want to learn how to eat for your HEALTHY LIFE without going on a "diet" or spending too much?
  • Tired of the bickering or unrest in your home and ready for a "Relationship Reset" with those you love most?
  • Ready to reset your priorities and have PEACE again in your heart and home?

If you can relate TO ANY OF THE ABOVE and want to heal yourself, your relationships and reFRESH your spirit, then it's time for the:

Whether you have just begun your healthy living journey or you have been making changes for a while,

you will LOVE our 28-Day "Less is MORE" Detox Challenge!


Faith-based, family-friendly, EASY TO FOLLOW, and designed to fully detox your mind, body, spirit AND relationships!



JOIN US! The Challenge kicks off on MONday, OCTOber 23rd!


What you'll experience:

  • You'll eat GENTLE, DELICIOUS foods that will FULLY detox your body! Easy to prepare (many of them are NO-Cook!) and affordable. 
  • You'll learn to meal plan to continue the FRESH eating well beyond the detox experience
  • NO deprivation or starvation - eat regularly, eat well
  • Spiritual detox will include private journaling, growth and healthy group discussions (this is a Biblically-based group - non denominational in our approach, all faiths are welcome here!)
  • Gentle, daily "moving" plan for a well-rounded exercise experience
  • LIVE coaching from  health coaches to lead and encourage you in the detox process. 24/7 Facebook Group Access
  • FRESH Relationship Reset coaching with our Marriage Coach, Wendy Williams

have you noticed that "more is not really more?"

In the spirit of the upcoming holiday season, when the push begins for "MORE, MORE, MORE!" we are wanting to bring an atmosphere of:

"Less TRULY IS more!"

  • LESS running around like crazy, MORE time spent with those you love
  • LESS fast and fake food and MORE fresh, filling and satisfying meals
  • LESS arguing and bickering, MORE meaningful moments made
  • LESS "stuff" to pursue, buy and obtain and MORE memories made instead
  • LESS "must go and do" and MORE let's stay and play


What past participants experienced:



"I highly recommend the 28-day detox program! It challenged me to think about the way I viewed food and my eating habits from a Biblical perspective. It was an opportunity to slow down a little and evaluate the priorities in my life. I am so excited to team up with Coach Bess and the FRESH Start team in the next challenge!"

~Sue Glashower

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If you haven't done a 28 day detox I STRONGLY encourage you to do so. My 28 day challenge has completely changed me and my relationship with food. I have been able to overcome some lifelong addictions to food and I am so much healthier. Weeks after my challenge has ended I am still sticking with it and am sooo thankful for Bess and the FRESH start team!!!

~ Laura Williams


WHat's Included with The FRESH Start 28-Day Detox Challenge?

Everything you need to ReFRESH your lifestyle!

  • Meal Planning Aids & Instructions - Personalize your own unique meal plan from a list of go-to recipes and meal ideas from Coach Bess' collection of successful client meal plans!
  • Always-Open Facebook Support Group - with Coach Bess, Coach Wendy and the other participants (there is power in accountability and encouragement!)
  • "Go-To" Meal Lists with Recipes for every meal of the day (all are clean-eating focused, designed to detox your body and bring feel-good, drop-the-weight results!)
  • 7-Day No-Deprivation Detox (Dr. Approved Food Detox!) - Complete with instructions, meal plan & shopping list. We'll be detoxing your diet, your emotions and your lifestyle together!
  • Kick-Off Webinar Recording & LiveCast Q & A with Coach Bess & Coach Wendy & your fellow challengers - discover all the benefits of taking this challenge, including exactly HOW it will work!
  • 2nd "Detox Prep" Call Recording This call recording will get you prepared for the full detox experience! The process, benefits and results you can expect from completing the detox faithfully.
  • Eat FRESH, Think FRESH & Move FRESH posts & videos in the group every few days for encouragement and coaching.
  • Warm and Helpful Coaching Support  -Just like you've come to know and love from the FRESH Start Coaching Team!
  • More "Live FRESH" Tips & Resources (through Video & Post!) to apply to your life to build on the valuable foundation of your HEALTHIEST lifestyle!

JOIN US! We begin OCTOBER 23rd - Grab Your Spot!

ONLY $47 when you pay in full!!!

{SPECIAL rate Extended until SUNDAY, October 22nd!}

{Includes the group access, packet with meal plans and instructions, LIVE kickoff webinar and MUCH MORE!!!}

For a 2-pay PLAN for this Detox, CLICK BELOW!

{Pay 2 payments of $27 - 30 days apart!}

{If you have more questions about the details of this challenge before you purchase, do not hesitate to contact us at!}


What Previous Participants Say:

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“The 28-Day Detox was an awesome experience for me. The Biblical principles are so simple and sensible. The prayerful physical preparation for detox week made for a "desert" experience where I could honestly look at and assess my lifestyle with grace. It was a retreat experience without leaving my home. I am very grateful to Bess and all of the team at FRESH Start.”

~ Lisa Conliglio



Meet Your Coaches

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Coach Bess

Bess Blanco resides in sunny southern Arizona and is the Founder of FRESH Start for Health. She loves to write, speak, and share the message of hope and healing all over the US! Families are changing their lifestyles and finding hope, freedom, and healing using the grace-based, practical approach Bess teaches through FRESH Start!

She is happily married for a second time to the love of her life, Juan, for over 20 years now and they parent their four kiddos together, currently homeschooling their three daughters.

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COach Wendy

Wendy L. Williams, BSN, M.Ed. & FRESH Start Certified Coach, is on a mission to encourage married men & women who want to experience more joy and fulfillment in their marriage relationship.

Wendy is a nurse turned Marriage Life Coach, bringing her warm, caring, smart and practical ways into her coaching. She is married to her best friend, Jeff and resides in Massachusetts.