There are many health benefits in this Sweet Potato Pie Smoothie, and it is easy to make!
This little smoothie is jam-packed with antioxidants and vitamins because it's made with sweet potatoes. Yes, you heard it here first- baked and mashed sweet potatoes make a terrific smoothie! In addition to the yummy flavor of a sweet dessert, sweet potatoes are packed with Vitamins C, D, and B6, along with providing good amounts of iron and magnesium.
The nutritional benefits found in this great-tasting healthy snack will improve your skin health, immune system, and your heart muscle! As if that's not enough reason to dig into this smoothie, the kids will love this creamy treat, too!
- 1/2 large sweet potato, baked until soft
- 3/4 cup unsweetened almond milk
- 1/2 cup water
- 1/2 tsp cinnamon
- 5-6 ice cubes
- Topping: Whipped cream, sprinkle of cinnamon
Blend all ingredients together in blender for about 2 minutes, or until smooth.
The Sweet Potato Pie Smoothie will make a great addition to your breakfast (or snack!) rotation - it's superfood on the go!
You can try any one of our other delicious smoothie recipes in our FRESH Start recipe box! Smoothies are an easy & fun way to make healthy food for your family, so we love to help you find FRESH new ways to do that!
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